Staying active as an adult is challenging & the same old routine is boring.
Our adult classes offer a unique and exhilarating experience that combines the art of movement with intense physical activity. Never boring sets or the same route for a run.
Whether you're looking to build strength, increase agility, or simply have a blast while staying active, our adult classes are the prefect change from the norm.
Book an Adult Class
What to Expect
Obstacle Navigation
Practice navigating a variety of Ninja Fitness obstacles, such as walls, balance beams, and climbing structures.
Strength and Conditioning
Build functional strength and endurance through targeted exercises that enhance your overall fitness.
Mobility and Flexibility
Improve your range of motion and flexibility to enhance your agility and reduce the risk of injuries.
Technique Instruction
Learn proper form and technique from experienced instructors who are passionate about helping you succeed.
Fun and Creativity
Embrace the joy of movement and unleash your creativity as you find your unique style in conquering obstacles.
Community and Camaraderie
Join a supportive community of like-minded adults who are passionate about fitness.
Stress Relief
Channel your energy and focus into mastering new challenges, providing a healthy and enjoyable way to relieve stress.
Suitable for All Levels
Whether you're a complete beginner or an experienced athlete, our classes are designed to accommodate all fitness levels.